Patty over at Dreampack offers wise words on mindfulness and mental well being. While beta reading my latest WIP, a line struck her and guided her to this excellent post. Continue reading “Take control of what you can control (Boost Your Soul) ~ Dreampack”
Opportunity to Share
Source: Blogging From the Bloggers Perspective; by Melanie Peters
Recently my good friend Melanie from Intentergy.comĀ gave a talk in Osage County Library, Missouri, about blogging and, more importantly, about motivational goals and intent (the source word for her blog title). Continue reading “Opportunity to Share”
Merry Christmas – Blog Hopping Encouraged
A dedication to all my followers, across all platforms, and an apology for absence. You can also share links if you want to connect. Continue reading “Merry Christmas – Blog Hopping Encouraged”
Not Quite a Meet and Greet…
This is to all my fine readers and followers; accolades, apology and an invitation to network far and wide…
Kindness Challenge Reflections
Author: G. Jefferies
It is with some sadness that I find this week draws an end to the Kindness Challenge whose gauntlet was thrown down seven weeks ago by Niki Lopez. A metaphysical journey wandering through mindfulness and taking stock of ones thoughts; ordering them, as it were. Continue reading “Kindness Challenge Reflections”
Inspirational Kindness
Author: G. Jefferies
And so ends week six of the Niki Lopez Kindness challenge. Another thoughtful exercise into people that have been inspirational influences on life. This has been a challenge in itself. So many and how to condense them into one post! Continue reading “Inspirational Kindness”
Gratitude in Kindness
Author: G. Jefferies
Welcome to my week five musings on Niki Lopez’s kindness challenge. I’ve decided to focus on gratitude and what it means in my world. To wit you are now embarking, as I, in a journey upon the empty page as it fills with whatever. I am, however, grateful for your presence. Continue reading “Gratitude in Kindness”
A Random Act of Kindness
Author: G. Jefferies
Week four ends as rapidly as it’s predecessor leaving me once more convinced time is, indeed, not quite so linear as certain physicists would have me believe. A topic I preambled in The Habituation Loop last week. NoĀ need to re-ponder, but instead move swiftly into this weeksĀ random acts of kindness courtesy of my good blogging friend Niki Lopez.Ā Continue reading “A Random Act of Kindness”
The Habituation Loop
Author: G. Jefferies
How time flies, or appears to; relativity in action as it were. A case of find something you hate doing and watch it go backwards. Balance and theoretical consistency is neatly maintained by fast forwards when doing something uber cool. Low level default mind can have the same effect; stealing time and throwing it back out several days later with no real recollection of the bits inbetween. Autopilot as it were, or zombie mind if you prefer a modern take (more on that later)Ā I digress (becoming a theme that) and must begin my reflections on week three ofĀ Niki Lopez’s kindness challenge. Continue reading “The Habituation Loop”
The Kindness Clause
Author: G. Jefferies
A week ago, although it seems rather longer, Niki Lopez initiated a challenge. Not the sort I’d normally do because it’s one that drags you inside yourself to explore stuff that usually gets boxed up and ignored. Part of that default mind. The one that runs day to day business without too much thinking, well, apart from catastrophising that is. Continue reading “The Kindness Clause”